Acceptance & Commitment Therapy for Anxiety Relief: How to Evolve Your Relationship With Your Mind

Acceptance & Commitment Therapy for Anxiety Relief: How to Evolve Your Relationship With Your Mind

Rachel Willimott

ID: 300
UUID:
Date added: Feb 18, 2025
Last modified: Feb 4, 2026
File sizes PDF (10.7 MiB)
Languages English
Amazon Goodreads Google Books ISBN
Publisher: Rockridge Press
Published: Nov 24, 2020
Approaches: ACT
Focus Area: Anxiety
Page Count: 166
Resources: Texts
Word Count: 37018