The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
ID:
321
UUID:
Date added:
Feb 18, 2025
Last modified:
Feb 4, 2026
File sizes
PDF (6.4 MiB)
Languages
English
Publisher:
New Harbinger Publications
Published:
Feb 1, 2024
Approaches:
CBT
Page Count:
208
Resources:
Workbooks
Word Count:
45788