It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
Description:
Megan Devine reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside it with more grace and skill. Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the idea of trying to "cure" grief, offering skills and tools to help us move forward through our own grief and provide genuine comfort to others experiencing intense loss.