Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Sally M. Winston & Martin N. Seif

ID: 593
UUID:
Date added: Feb 18, 2025
Last modified: Feb 4, 2026
File sizes PDF (10.2 MiB)
Languages English
Amazon Goodreads ISBN
Publisher: New Harbinger Publications
Published: Mar 1, 2017
Approaches: CBT
Focus Area: OCD
Page Count: 192
Resources: Texts
Word Count: 54278