The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life

The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life

Nina Josefowitz & Stephen R. Swallow

ID: 653
UUID:
Date added: Feb 18, 2025
Last modified: Feb 4, 2026
File sizes PDF (4 MiB)
Languages English
Amazon Goodreads ISBN
Publisher: New Harbinger Publications
Published: Mar 1, 2024
Approaches: CBT
Focus Area: Depression
Page Count: 200
Resources: Workbooks
Word Count: 45472