The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
ID:
691
UUID:
Date added:
Feb 18, 2025
Last modified:
Feb 4, 2026
File sizes
PDF (16.9 MiB)
Languages
English
Publisher:
Althea Press
Published:
May 1, 2018
Approaches:
Mindfulness
Focus Area:
Anxiety
Page Count:
263
Resources:
Workbooks
Word Count:
37440